Ready for the wild
We met up with Careena Landriault, better known as Alexis Outdoors. As an avid outdoorswoman in Ontario, she…
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Teamwork is everything
This technical assistance training is unique. The motto for all participants: Together we are strong.
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Fitter, Faster, Stronger, Hotter!
Temperatures exceeding 35 degrees, firefighting equipment weighing around 40 kilos and a 20-kilo hose package. The above are…
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In the wild fires of Portugal
„One step in the green, one step in the burned.“ – Für den Operating Commander Marco Marques ist…
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Release tension with a fascia ball
Painful feet? This is often caused by a plantar fascia that is stuck together. A fascia ball can…
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Training tips from our fitness heroes
Take a stand against quarantine weight gain: our fitness heroes will show you how to exercise within your…
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